Tag: Diaphragmatic breathing

  • How to stop yourself from throwing up

    Photo: Odua Images (Shutterstock) Ugh, it’s coming. You feel a little hot and sticky. Your stomach is in knots. Your mouth has a funny taste. You know you’re going to vomit, very soon. Can you stop him before he arrives? Or at least make it less terrible than it should be? Whether you’re battling morning […]